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Janice Anne Wheeler's avatar

The basis of yoga is that if you can control your breath you can control everything....it's given me many of the highs you describe here.

25 years in Western Colorado...I never tired of the incredibleness that is UT. Soak it in and best of luck. Are you self-publishing, may I inquire, or traditional? Thank you Brenda! J

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Nancy Wall's avatar

Can’t wait!

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